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  • Ragi(s) to Riches.

    By Sakthi Karunambigai

    Ragi(s) to Riches. These days, everyone’s raving about Ragi. Ragi is a cereal crop found in the arid and semiarid areas in Africa and Asia. This humble super millet, packed...

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  • Sorghum or "new quinoa"?

    By Sakthi Karunambigai

    Sorghum is commonly known as Jowar in Hindi and nowadays it is globally being touted as the “new quinoa” for its gluten-free, whole grain goodness. Move over quinoa, American chefs...

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  • Small but mighty Little millets are here !

    By Sakthi Karunambigai

    Millets are known to be one of the oldest, nutritious crops to humans. They are drought-resistant resistant crops which can be grown in dry land and cultivated in Asia since...

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  • Child Obesity- What you do today can improve your tomorrows.

    By Sakthi Karunambigai

    Overview Childhood obesity is a serious medical condition that affects children and adolescents nowadays. Children who are obese are above the normal weight for their age and height and are...

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  • Forbidden rice or Forgotten rice?

    By Sakthi Karunambigai

    Black rice, is more interestingly referred to as forbidden rice because there is a story attached to its name. It has been a feature in Asian diets for thousands of...

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  • Barnyard Millet- India's fasting food

    By Sakthi Karunambigai

    Barnyard millet is said to be the healthy fasting food of India. It is popularly known as Kudiraivali rice. It is mainly grown in the hilly areas of Uttaranchal, India....

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  • The Pearls of Nutrition- Pearl Millet (Bajra)

    By Sakthi Karunambigai

    Bajra or pearl millet, you must have heard this name before (naam to suna hoga), especially during winters if you are residing in or travelled north or western India during...

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  • Magic of Millets

    By Sakthi Karunambigai

    The Forgotten Millets - Bangs In to Urban Kitchen Like Never Before and Millets Getting Re-Introduced To Us. What are Millets? Millets are a group of gluten-free cereal grains that...

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